Depression,is there a way out?

What you need is a fresh start... Reorganize yourself... It may seem difficult to do so, but REAL friends could help you.. Getting rid of depression could be done step by step.. Find something that you can achieve, this could be anything from a simple task to arduous work. Once you accomplish one, feel and amplify the glory of finishing such a deed. And from there, keep repeating different activities to boost your confidence. Doing other activities, mainly sports, or anything that'll make you happy (except food and beer) could distract you from your depression also. I took up football to distract me from my teenage crisis (and lose pounds)