Tuesday, January 10, 2012

How does drinkin water make u lose weight?

drinking water doesnt really make you lose weight but it is very good for you. It an help in the weight loss process, b/c you are drinking water instead of juice, soda, or coffee. Water has no calories, no sodium, no nothing. Also, it helps get rid of the sodium in your body which can make you seem bloated. It has also been known to give you great healthy skin. So even though it does not make you lose weigth, it is very good to drink water.

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